Whether you want a new habit in the new year or have an interest in meditation – this blog post will be helpful for you. I’ve been building a meditation routine on and off for about four years now, and have really stuck to one since August. Meditation has been life changing for me.
Anais is featured on the CHAARG Podcast where she sits down with founder of CHAARG + talks all about her college, dating, + the law of attraction.
I worry, alot. Especially when it comes to the future. Hand in hand with my worrying comes planning. I’ve tried to plan ever since single moment of my life since I could remember. From what I am going to do 10 minutes from now, to 2 weeks from now, to 3 years from now –Continue reading “Read When You Are Not Ready”
Greetings from sunny LA, I’m in the LA for the week + even though I am preparing to write an LA Wellness post, I know it might take me a few days to get up after my trip… Let’s be real maybe a week, but I wanted to share an experience with you. When IContinue reading “Hello, Universe? Yes.”