After a running injury Anais had a lot time to focus on how she rests and recovers her body. Today on the blog she discusses her recovery routine perfect for all athletes.
Category Archives: Lifestyle
Cuban Owned Businesses I Love
s been a crazy time in the midst of a global pandemic and it has been a time where communities are coming together. I’ve been loving how everyone has been shopping locally and buying from family owned businesses during this time.
My Current Favorites
Hey-lo *in your best Tia Concha voice” When I was younger, I used to watch A LOT of beauty vloggers on YouTube. I would spend so much time watching KathleenLights (still one of my favorites, una Cubana QUEEN), BeyondBeautyStar, and Zoella, just to name a few. My favorite videos to watch were Monthly Reviews. NobodyContinue reading “My Current Favorites”
My Travel Essentials
It currently is 60 degrees in Chicago, so basically summer is here. My favorite thing to do over the summer is travel—I am either looking forward to going back to Miami to spend time with my family, or eager to go someplace new. Traveling in comfort is a priority for me, and in the lastContinue reading “My Travel Essentials”
15 Things That Bring Me Joy
In January, I set the intention of doing more things that made me feel good throughout the day. I wanted to do even the smallest things that bring me joy and improve my mood
Winter Skin Care Routine
One of the habits I’ve been working on is trying to cracking down on my skincare routine. Today, I wanted to share my skin care holy grails, and my tips and tricks.
What’s in my Beach Bag: Essentials for the Perfect Summer Day
Summer is hands down my favorite season, and after a few weeks of Chicago not getting the its summer memo, it is finally in full swing
A Miami Girl’s Guide to Winter
Usually, when I tell people that I’m from Miami, the first thing they ask me is why would I leave the beautiful Miami weather for the cold Chicago winters? First off, have you been in Miami really anytime of year?? It’s hot, humid, and I am sticky all the time, not cute. In reality, I’veContinue reading “A Miami Girl’s Guide to Winter”
Trader Joe’s Essentials
Over the week, I posted a poll on my instagram story on which grocery store you liked better, Whole Foods or Trader Joe’s.
Radiating Self Love: My Self Care Rountine
I thrive off of being busy, it keeps me from lounging in bed all day, so I get to feel my best and most productive. I often fill my schedule with sweat seshes, work, CHAARG, coffee dates, and the occasional spontaneous adventure. As you can see I try to spend very little time at home,Continue reading “Radiating Self Love: My Self Care Rountine”
